In 100 g (Grams) of Beans, baked, canned, with franks there is 0.266 g of 16:1 undifferentiated, hexadecenoic, palmitoleic.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, baked, canned, with franks

Beans, baked, canned, with franks is a type of Legumes and Legume Products. The most significant nutrients in Beans, baked, canned, with franks are listed below.

Water	69.34 g	69.34	g	69.34%
Energy (calorie)	142 kcal	142	kcal
Energy (joule)	596 kJ	596	kJ
Protein	6.75 g	6.75	g	6.75%
Total lipid (fat)	6.57 g	6.57	g	6.57%
Ash	1.95 g	1.95	g	1.95%
Carbohydrate, by difference	15.39 g	15.39	g	15.39%
Fiber, total dietary	6.9 g	6.9	g	6.9%
Sugars, total	6.53 g	6.53	g	6.53%
Calcium, Ca	48 mg	48	mg	0.05%
Iron, Fe	1.73 mg	1.73	mg
Magnesium, Mg	28 mg	28	mg	0.03%
Phosphorus, P	104 mg	104	mg	0.10%
Potassium, K	235 mg	235	mg	0.24%
Sodium, Na	430 mg	430	mg	0.43%
Zinc, Zn	1.87 mg	1.87	mg
Copper, Cu	0.213 mg	0.213	mg
Manganese, Mn	0.42 mg	0.42	mg
Selenium, Se	6.5 µg	6.5	µg
Vitamin C, total ascorbic acid	2.3 mg	2.3	mg
Thiamin	0.058 mg	0.058	mg
Riboflavin	0.056 mg	0.056	mg
Niacin	0.901 mg	0.901	mg
Pantothenic acid	0.139 mg	0.139	mg
Vitamin B-6	0.046 mg	0.046	mg
Folate, total	30 µg	30	µg
Folic acid	0 µg	0	µg
Folate, food	30 µg	30	µg
Folate, DFE	30 µg	30	µg
Choline, total	34.9 mg	34.9	mg	0.03%
Vitamin B-12	0.34 µg	0.34	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	0 µg	0	µg
Carotene, beta	52 µg	52	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	87 IU	87	IU
Lycopene	409 µg	409	µg
Lutein + zeaxanthin	13 µg	13	µg
Vitamin E (alpha-tocopherol)	0.16 mg	0.16	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1 µg	1	µg
Fatty acids, total saturated	2.352 g	2.352	g	2.35%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.016 g	0.016	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.012 g	0.012	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.108 g	0.108	g	0.11%
16:0 hexadecanoic, palmitic fatty acid	0.81 g	0.81	g	0.81%
18:0 octadecanoic, stearic fatty acid	0.751 g	0.751	g	0.75%
Fatty acids, total monounsaturated	2.83 g	2.83	g	2.83%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.266 g	0.266	g	0.27%
18:1 undifferentiated	2.564 g	2.564	g	2.56%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.836 g	0.836	g	0.84%
18:2 undifferentiated	0.628 g	0.628	g	0.63%
18:3 undifferentiated, octadecatrienoic, linolenic	0.208 g	0.208	g	0.21%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	6 mg	6	mg	0.01%
Tryptophan	0.077 g	0.077	g	0.08%
Threonine	0.279 g	0.279	g	0.28%
Isoleucine	0.297 g	0.297	g	0.30%
Leucine	0.534 g	0.534	g	0.53%
Lysine	0.472 g	0.472	g	0.47%
Methionine	0.105 g	0.105	g	0.10%
Cystine	0.074 g	0.074	g	0.07%
Phenylalanine	0.349 g	0.349	g	0.35%
Tyrosine	0.19 g	0.19	g	0.19%
Valine	0.345 g	0.345	g	0.34%
Arginine	0.427 g	0.427	g	0.43%
Histidine	0.19 g	0.19	g	0.19%
Alanine	0.302 g	0.302	g	0.30%
Aspartic acid	0.8 g	0.8	g	0.8%
Glutamic acid	1.037 g	1.037	g	1.04%
Glycine	0.288 g	0.288	g	0.29%
Proline	0.29 g	0.29	g	0.29%
Serine	0.357 g	0.357	g	0.36%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Beans, baked, canned, with franks